The average infrared sauna will set you back around $2000. It is a significant investment, but it's important to remember that an infrared sauna will last many years with proper care. In contrast, a traditional sauna costs between $500 and $1000. While the initial investment for an infrared sauna is higher, the running costs are lower. Generally, traditional saunas are more expensive to buy than infrared saunas. For instance, depending on the size of the unit, an entry-level infrared sauna will set you back around $2,000-2,500, a mid-range unit will cost between $5,000-10,000, and a premium model upwards of $10,000. Whereas traditional saunas will set you back somewhere The infrared heat is emitted by specialized heaters and is absorbed by your body, resulting in a warming and relaxing experience. The heat penetrates deeper into your body than traditional saunas, providing a more intense and therapeutic experience. Infrared saunas had an intriguing beginning. The first ones were made with the heaters used in While traditional saunas work by heating the air around you, infrared saunas use infrared light to heat your body directly. This results in a deeper, more detoxifying sweat that can offer a range of health benefits. For one, infrared saunas can help to relieve pain and stiffness by increasing blood flow and circulation. Infrared vs. Traditional Sauna Traditional saunas have deep historical roots, dating back thousands of years, with origins in Northern Europe. These saunas are typically heated with wood, electric stoves, or gas heaters, which warm the air inside to high temperatures. While water specifically offers buoyancy, which can take pressure off the joints, and sauna usage may offer a slight weight-loss component, the effects of hot tub and sauna usage are pretty equal. When you are comparing hot tub vs. sauna, you might ask yourself which one you prefer. Or better yet, enjoy a double dose of those heat-propelled uL8k. The temperature for a far-infrared sauna is usually set between 120 and 140º F; however, unlike the traditional sauna, the goal in and IR room is not to achieve a high temperature. Instead, in a far-infrared room, the bather wants the emitters to remain active because infrared energy is only being emitted (therefore providing the benefit of The Verdict. Infrared saunas are easier and quicker to use as they can be ready in as little as only 10 minutes. 5. Cost. The cost of purchasing and operating a sauna varies based on its size and model. Still, the cost of installing traditional saunas is relatively similar to that of infrared ones. Our Picks for the Best Portable Saunas in 2024: Best Overall Portable Sauna: Sun Home Infrared Sauna Blanket. Best Portable Infrared Sauna: Sunlighten Solo System Portable Sauna. Best Low-EMF The internal temperature is much lower than a Finnish sauna—110-140 degrees Fahrenheit compared to the 180-190 in the latter. However, even at that temperature, infrared saunas let you sweat and reap the benefits of a sauna session sans the humidity (though a separate steam generator can be added for steam). Infrared saunas heat up the body directly by emitting infrared rays, while red light therapy works by targeting parts of your body with infrared light. Infrared saunas vs. traditional dry saunas. You may have asked the question, “How is an infrared sauna different than a regular sauna?” or may now be wondering. We are here with the answer. What is the difference in heater systems between a Rocky Mountain Infrared Sauna and a traditional sauna? You will find that infrared sauna vs traditional sauna heating systems are much different than you would expect. Traditional, (hot rock and steam), use Hot Air, or Convection Heat to warm the body. The cabin air temperatures inside a

infrared sauna vs traditional sauna